What’s ‘AND SO’?

‘AND SO’ is a homonym to “ensō,” the Japanese word for ‘circle.’ Ensō is a powerful symbol and intentional practice with a multifaceted history. Amongst many things, it reminds me of our perfect imperfection and the perpetual homecoming to ourselves.

The phrase “and so” also serves as a (slightly) redundant sentence connector to indicate subsequently or soon afterward. Many of the musings reflected here are the realizations that follow moments of meditative lucidity and soft focus. They tend to sit at the intersection of business, spirituality, personal development, and creativity.

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food enthusiast. former athlete. blossoming creative.